Description
Description
In celebration of INTERNATIONAL DAY OF YOGA, Isha Indonesia is delighted to being to you, FREE of cost, for the first time in Indonesia, a power practice - SURYA SHAKTI
Surya Shakti is an active form of the sun salutation. It is a way of aligning the system with the solar cycle. Designed as a series of 18 postures, it is a holistic process for great physical fitness and enhanced energy levels. With regular practice, it cultivates the body and mind to peak fitness and functionality. It is a powerful way of exercising the body. If you do 108 cycles of Surya Shakti, you will be as fit as you can be!
Feel free to share with your friends, space is limited and it will be from 6:30-9:30pm
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Created by:
Astrid Amalia